Monthly Archives: April 2022

The alarm sounds. It’s 5 a.m. Bleary-eyed, you hit the button on the coffee maker before jumping in the shower. As you throw on some clothes, you check in with your teenagers. Are they dressed? Did they eat? You get…

Being a caregiver can be not only complicated but life-consuming. Caregiver stress syndrome is a condition characterized by physical, mental, and emotional exhaustion of an individual as the result of neglecting their own physical and emotional health because the efforts…